Short tree meditation

This is a FREE tree meditation, courtesy of Celtic Oracle

It is a short meditation so it can be done anywhere

any time

All that you have to do is watch the leaves of the trees with all your attention

Let the changing leaves switch of the stress you are carrying

Immerse yourself in the movement of the leaves

Hear the song of the birds

You can play this short clip again and again
Try to identify the sounds
Feel the warmth

is it winter?
is it summer?

put yourself in the place

Enjoy!